Orders received from now until FRIDAY AT NOON will be delivered on Sun, June 22nd & Wed, June 25th

Have questions? Email us at [email protected] or call us at 647-283-4891

Orders received from now until FRIDAY AT NOON will be delivered on Sun, Feb 23rd & Wed, Feb 26th
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Have questions? Email us at [email protected] or call us at 647-283-4891

5 People Meal Prep Services Are Unbelievably Perfect For

No matter where life takes you, there’s one thing we all have in common: we’ve got to eat. But sometimes life gets in the way, making this task a feat in itself. From fitness fanatics to busy professionals managing the 9 to 5 grind, meal prep services offer real support where you need it most. Delivered meals provide not only convenience but also a sense of routine. 

MealFix Canada is your reliable partner during mealtime, delivering satisfying and wholesome meals right to your door. Read along with us as we explore five kinds of people who thrive with meal prep services!

  1. New Parents

When you become a parent, there are a lot of new changes entering your life. From finding the time to finally shower to surviving with little to no sleep—it’s a tricky time. Everything seems to require more attention, from household chores to childcare. 

In fact, studies have shown that new parents spend upwards of one hour every day preparing meals


Meal prep services, like MealFix, are a secret weapon for parents everywhere. They allow you to skip cooking and cleaning, giving you extra time during the day. 

  1. Always-On Professionals

When you get home after a long day at work, prepping tomorrow’s lunch can feel exhausting. The alternative? Endless fast food lines, expensive menu options, and that rushed ‘I only have 20 minutes on my break left’ feeling. 


Teaming up with a meal prep service eliminates mealtime chaos. Simply choose from a selection of delicious meals delivered straight to your home (or work)! That means no more last-minute grocery runs or scrolling through recipes at 8 pm. Your 5 to 9 after your 9 to 5 can finally be spent unwinding on your couch instead! 

  1. Independent Older Adults

Seniors often face specific dietary restrictions or limited mobility, making cooking a challenge. But restaurant takeout isn’t always an option, with meals often loaded with 

sky-high levels of additives, salt, and sugar. At MealFix, we believe that truly exceptional food doesn’t need endlessly long ingredient lists. We’re committed to providing food that’s bursting with bold flavour with each bite. Our meals are deliciously wholesome—and made without the excess. 

  1. Fitness-Focused Foodies 

Every gym goer knows that what you eat is just as important as how hard you train. From macros and calories to ingredients, eating nutritionally complete meals is key. But it’s not always easy. Meal planning takes time, careful macro calculations, and a lot of food storage containers. 


Meal prep services like MealFix can help. All our standard entrees come loaded with around 30 grams of protein. If you’re looking for an extra boost, we also offer our protein-plus options with 40+ grams of protein.  All our meals and custom portion sizes have a detailed macro breakdown as well—making tracking simple. 

  1. Keto, Vegan, and Everything-in-Between Folks 

How many times have you stood in the grocery store aisle, double-checking ingredient lists just to make sure it’s safe to eat? Or what about halfheartedly making tomorrow’s lunch, knowing you’re so tired of eating the same thing? Whether you’re gluten-free, vegetarian, vegan, or simply need to hit your macros—we’ve all been there. 


Investing in a meal prep service means reliable, nourishing meals without the prep or guesswork. At MealFix, we’re your partner for meals that fit your lifestyle’s needs and nutritional goals without sacrificing taste. We offer mouthwatering meals for every dietary need, including: 

  • Keto/Gluten Free
  • Halal
  • Vegetarian
  • Vegan 
  • High Protein
  • Low Carb
  • Extra Carb

Ditch the Meal Prep Stress with MealFix

We’re proudly Canadian and serve communities throughout Southern Ontario. From Peterborough to Coburg, stunning, delicious, and wholesome meals have never been closer. Check out our dynamic menu, with over 400 items rotating weekly. Then sign up to our mailing list for 25% off your first order and four weeks of free delivery!