Seemingly overnight, new parents have to learn to balance an endless list of baby care tasks. Soothing sessions during restless nights, learning the art of swaddling, tackling the ever-growing pile of baby bottles, and so much more. But even superparents need a helping hand sometimes—especially when it comes to fuelling themselves with healthy, wholesome food.
Fortunately, MealFix Canada is here to help. We offer ready-made meal prep to parents throughout Vaughan and the GTA. Read below with us, as we explore how MealFix is perfect for new families looking to bridge the gap between healthy eating and juggling parenthood. Let’s serve up some relief, together.
Why Every Minute Counts for New Parents
When you’re a new parent taking care of your newborn, managing time can feel next to impossible. It’s a well-recognized phenomenon, with as many as two-thirds of new parents admitting to forgetting their three daily meals. From interrupted naps to bathing time that doesn’t quite go as planned, new parenthood often means squeezing in time for yourself where you can. Unpredictable baby schedules can make regular cooking feel like a feat in and of itself. Even cooking simple, formerly reliable meals can be unrealistic.
No More Chopping, Stirring, or Grocery Lines
Once you get back from the hospital, parenthood means always being within earshot of your baby. Unfortunately, this can also make daily cooking challenging. Between loud pots easily waking up sleeping newborns, to irritable smells, it’s simply not feasible for many parents.
At MealFix Canada, we proudly offer delivered, ready-to-eat meal prep to Vaughn families. Unlike traditional do-it-yourself meal kits, our delicious, prepared meals can be enjoyed without any of the prep work. Our meals can be easily reheated in the microwave or oven in one to two minutes, perfect when you don’t have 30 minutes. New parents can easily reheat a meal and get their nutrition at any time of the day, including when the baby is napping!
Nutrition to Support Post-Natal Health
New mothers deserve to be nourished and supported with wholesome, nutritious meals. Between feeding a fussy newborn, changing diapers, and sneaking in a nap when you can, eating is often the last thing to think about. That’s why during these exciting early days of parenthood, meal prepping is your best friend.
Parenthood is an around-the-clock job. It’s essential to keep energy and nutrition up! That’s why a healthy post-natal diet should include plenty of foods rich in high-quality protein, complex carbohydrates, and colourful vegetables.
One Order Covers Snacks, Lunches, and Dinners
It can be challenging to plan out your meals to the bone, especially when eating for two. New mothers who are nursing require extra nutrition to ensure both you and your baby are properly well-nourished. Healthy snacks can help you through the day more easily, and cover the nutrition you forgot you needed until you’re hungry.
At MealFix, we offer a full range of menu items beyond entrees. Enjoy hunger-crushing a la carte add-ons like energy balls, protein pancakes, and yogurt parfaits. We offer snacks and quick breakfasts that make can make even the earliest mornings a little more manageable! Enjoy a Apple Caramel Granola Greek Yogurt Parfait, with a creamy greek yogurt base topped with warm caramel and topped with oats, and sweet, spiced cinnamon apples.
Let’s Take Dinner off Your To-Do List
MealFix is your helping hand as you navigate the early steps of parenthood. Locally homegrown in Canada, we proudly offer wholesome, healthy meals throughout Southern Ontario’s GTA. Get started with us today, and sign up for our mailing list to get 25% off your first order and one month of free delivery! Simpler days as a parent are closer than you think, with ready-to-eat meal prep in Vaughan.