
How Prepared Meal Delivery in Toronto Saves Professionals Money
With almost 800,000 office workers working in its downtown core, Toronto is the ultimate example of ‘work hard, play hard’. While there’s no shortage of lunch options around in the GTA, many are underwhelming. Between unsatisfying fast food meals and forgettable salads, finding a meal you actually enjoy can feel impossible. At MealFix Canada, our prepared meal delivery in Toronto takes the guesswork out of weekday lunches. Keep reading below with us, as we explore some of the surprising ways office workers in the GTA can cut costs with meal delivery. Proudly Canadian, we’re Toronto’s meal prep pros. We offer truly diverse meals, keeping things fresh with a stunning rotating weekly menu of over 400 items! #1: Avoid Pricey Lunches When You’re in a Rush We’ve all been there. Leaving the office at noon in search of a meal to refuel yourself for the rest of your day, only to be met with

Why Toronto Office Meal Delivery Services Are Better Than Takeout
Weekly office lunches are a fantastic (and delicious!) way to encourage team-building and spark a fun culture for any workplace. But as enjoyable as workplace lunches are, organizing them can be trickier than it looks. In many cases, standard takeout fare ends up being the default. Luckily, there are other options to give your team a satisfying lunch, like with prepared meal delivery services in Toronto! If you’re an office manager looking for a meal prep delivery service in Toronto for your corporate lunches, look no further than MealFix Canada. Below, we’ll be discussing our top five reasons why our meals are the top choice for offices throughout Southern Ontario. Let’s delve into the appetizing highlights together! #1: Different Ethnic Meals For Every Taste Few places in the world can rival Canada’s vibrant diversity. Toronto is at the centre of it all and is a lively mosaic of cultures. Everyone has different taste buds, leading to

What You Need to Know About Our Keto Meal Delivery in Toronto
Keto is a popular diet that dates back to the 1920s. It’s defined by an ultra-low-carb and high-fat approach that often challenges dieters to get creative with their meals. But in an ultra-fast-paced metropolitan city like Toronto, this can sometimes feel next to impossible. Luckily, while dieting can be tough, our keto meal delivery in Toronto is as close as you can get to a shortcut! Explore with us below at MealFix Canada, as we explore how we can help you cultivate a successful keto lifestyle—down to the ordering details! We’re Toronto’s trusted keto meal delivery service, providing healthy meals to help you hit your fitness and health goals. What is Low-Carb or Keto? If you’re dedicated to a low-carb lifestyle on keto, you need both patience and dedication. Unlike other diets, which may allow for a bit more food freedom, keto doesn’t allow you more than 50 grams of carbs a

The Truth About Meal Prep Subscriptions For Weight Loss
If you’re on a journey to lose weight, you know how challenging it can be. Between planning weekly meals, buying ingredients, and dedicating time to cook, it can feel like an overwhelming time sink. Fortunately, meal prep subscriptions offer the flexibility that many of us need during mealtime. Whether you’re a dedicated lifter in the midst of cutting season, or are simply looking to eat leaner during your busy workweeks, we have you covered. Below, we’ll be exploring how meal prep subscriptions can support your weight loss goals. Read on with us at MealFix Canada, Southern Ontario’s chosen provider for healthy, customizable meal prep subscriptions. The Convenience Gap of Dieting The unfortunate reality is that 95% of diets fail, and not only that, most people regain all the weight back and more within the year of stopping dieting. But why? The truth is, many who begin dieting do so in unsustainable ways,

Weekly Meal Kits Vs. Meal Prep Services: What’s Better For You?
For many of us, life moves faster than ever nowadays. Between social outings with family and friends, late nights at work, and making time for yourself, eating healthy can easily fall off the radar. Fortunately, both weekly meal kits and meal prep services can help simplify planning meals, even when life gets hectic. So, what are these two options? What are the differences, and which is right for you? Below, we’ll be exploring how these two different meal options stack up to one another and discuss which is right for you. Read along with us at MealFix Canada—proudly homegrown and serving Southern Ontario since 2015. What are Weekly Meal Kits? Weekly meal kits contain a packaged bundle of pre-portioned ingredients, alongside step-by-step cooking instructions. These kits can be ordered on a recurring subscription or a one-time basis, and are delivered right to your door. Each meal is pre-selected and is often available

How To Hit Your Macros With Healthy Food Delivery In Toronto
There’s no way around it: how you fuel your body is essential to your health and fitness goals. Whether you’re chasing a PR, training for your dream physique, or simply staying active, it all matters. Reaching your goals takes time and dedication, and you deserve meals that support you every step of the way. From long-distance runners to late-night gym rats, we’re here to make refuelling your body effortless. Explore with us here at MealFix, as we show how our meals simplify your journey. Proudly rooted in Canada, we’re your training-partner—serving fresh, bold meals since 2015. Clean, Sustainable Bulking Without Meal Prep For most people, bulking is more than just bottomless snacking on junk food. A sustainable clean-bulk requires a measured split of additional protein and carbs to fuel your fitness regimen. Unfortunately, this extra dedication to meal planning can be challenging for those short on time, like busy parents or 9-5 workers. This is

How Meal Prep & Delivery Services in Vaughan Help New Parents
Seemingly overnight, new parents have to learn to balance an endless list of baby care tasks. Soothing sessions during restless nights, learning the art of swaddling, tackling the ever-growing pile of baby bottles, and so much more. But even superparents need a helping hand sometimes—especially when it comes to fuelling themselves with healthy, wholesome food. Fortunately, MealFix Canada is here to help. We offer ready-made meal prep to parents throughout Vaughan and the GTA. Read below with us, as we explore how MealFix is perfect for new families looking to bridge the gap between healthy eating and juggling parenthood. Let’s serve up some relief, together. Why Every Minute Counts for New Parents When you’re a new parent taking care of your newborn, managing time can feel next to impossible. It’s a well-recognized phenomenon, with as many as two-thirds of new parents admitting to forgetting their three daily meals. From interrupted naps to bathing

How To Order Our Prepared Meals In Toronto: Keto, Vegan & More
At MealFix Canada, we’re passionate about bringing globally-inspired, wholesome meals to all lifestyles and tastes. From dedicated lifters hitting the gym after their 9 to 5, to busy moms tackling motherhood for the first time—we’re here to support you during mealtime. In this article, we’ll walk you through how to order our prepared meals in Toronto, based on your dietary preferences. Since 2015, we’ve been supplying wholesome, prepared meals throughout Toronto—from on-the-go families, to busy students and professionals! Read on below with us, as we dive into all the delicious details! Dietary Option #1: Keto Well into 2025, Keto remains one of the most popular diets out there—with global interest expected to rise tenfold by 2028. Plenty swear by keto, but sticking to it requires strict planning. If you’re curbing carbs on keto, enjoy taste-bud-tantalizing meals like our Beef Shawarma with Lentil Rice! This keto-friendly, low-carb-portioned meal clocks in at 35 grams of protein

What Makes A Great Family Meal Delivery Service In Toronto?
Sometimes, after long weekdays, the last thing you want to do is prepare dinner. Between ‘quick, 20-minute’ recipes that end up taking the better part of an hour, to endless takeout options with questionable ingredients, it can feel like there are few healthy, yet still realistic options for family mealtime. That’s where MealFix Canada comes in—with our prepped family meals for delivery in Toronto! We offer delicious flavours from all over the world, rotating weekly—perfect for busy, always-on-the-go families. Continue reading with us below, as we explore five reasons why our meals should be your go-to choice for family dinners, lunches, and or any time in between! #1: Picky Eater-Proof Meals When you have a few picky eaters in the family, that sometimes means spending more time deciding dinner than actually eating! In fact, the average parent spends as much as 67 hours a year negotiating meals with their children. Fortunately, our prepared family

How Toronto Offices Streamline Lunch with Our Meal Prep Delivery
Weekly, organized corporate lunches are a thoughtful (and delicious!) way to bring any team together! From small startups to financial firms—a shared lunch is an intentional gesture that any team can appreciate. But between navigating food preferences, inconsistent food quality, and more, actually coordinating these meals is no simple task. Fortunately, we’re here to help! Read along with us at MealFix Canada, as we explore the must-knows of our corporate office lunch deliveries—and why they’re one of the best lunchtime meal delivery solutions in Toronto. Let’s delve into the delicious details! Why Office Managers Keep Coming Back to MealFix There are few better ways to foster team unity together than a wholesome, authentic, prepared lunch that refuels stomachs and focus. But while there’s no shortage of restaurants and caterers in the GTA to choose from, the results can be less than stellar when you’re planning office lunches. Not to mention, when you’re