Meal Management for Gym Enthusiasts: Make Consistency Easier
The workout may take an hour, but planning, shopping, cooking, and portioning every meal around it can take up the rest of the evening. At MealFix, we make it easier to compare meals, plan around training and keep suitable options ready when you need them. Keep reading to learn how you can get your gains […]
Meals for Every Need: Subscription vs One Time vs À La Carte
Healthy food shouldn’t be sacrificed to a busy schedule, and at MealFix, we know that “busy” looks different for everyone. We think everyone should have access to fresh, healthy meals at the time and place they need them, which is why we offer a variety of ordering options to meet those needs. If you’ve tried […]
Why Choose MealFix for Senior Supportive Housing Meal Delivery (+ How)
When choosing between a retirement home and aging in place, seniors and caregivers may lean towards the convenience of a retirement home, especially for essential chores like cooking. Seniors with limited mobility or specific dietary requirements may not be able to prepare their own meals at home every day, which is where supportive housing meal […]
Tired of Planning Family Meals? Here’s a Simpler Way
Starting to feel more like you’re running a restaurant out of your own kitchen? Wondering if there’s an easier way to get through the stress of weekly meal planning? If so, you’re not alone. After a long day, the last thing many parents want is to spend another hour cooking. Add in everyone’s unique diets and preferences, […]
What to Look for in PMOS-Friendly (PCOS) Meals
PMOS (previously known as PCOS) is an endocrine and metabolic disorder that affects an estimated 1 in 8 women around the world. While this disorder affects people in many different ways, the right supportive eating habits can make a meaningful impact. In this short blog with MealFix, let’s explore what mindful eating habits can look like for […]
Is Breakfast Really the Most Important Meal of the Day?
We’ve all heard that common saying about breakfast being the most important meal of the day—but is that the truth? Is breakfast truly as important as its reputation suggests, or is that just something parents say to get us to finish eating? Read on with the MealFix team, as we explore all about the ins and outs […]
The Best Vegetarian Meal Delivery in Toronto For 2026
Vegetarian meals have come a long way from the limited options of the past. Today, more people than ever are looking for vegetarian meals that can cater to unique palates, are bursting with flavour, and are convenient enough to take for workday lunches and dinners. Below, let’s dive into what makes vegetarian meal delivery in Toronto […]
5 Common Meal Prep Mistakes (& How to Avoid Them)
Thinking of hopping on the Sunday meal prep train? Dreaming about avoiding the 12 PM lunch rush lines at work, and skipping fast food meal delivery in Toronto? If so, you’re not alone. Meal prep has become a staple for many, but with it comes its own set of challenges. Below, join the MealFix team as we […]
Does the 80/20 Diet Actually Work?
As the weather starts to warm up in Toronto, many are looking for ways to reset their healthy habits. For some, this looks like spending more time at the gym, taking up a new physical activity, or even learning to cook! For others, this looks like exploring new ways to experience everyday eating habits, such […]
What 1 Week of Vegetarian Dinner Delivery Looks Like
Tired of eating the same thing every week and searching for vegetarian meal inspiration? Or maybe you’re ready to take a break from cooking to try something new? If so, you’ve come to the right place. Vegetarian meals can offer a vibrant blend of spices, blends, and flavours. We’re here to show you how can do it, […]